Using daily affirmations is a practice of positive thinking and self-empowerment.
You don’t have to believe affirmations for them to work.
Your brain responds to repetition and consistency. If you repeatedly say positive things out loud, while looking at yourself, your brain will begin to subconsciously associate you (the thing it sees) with the positive affirmations (the things it hears). Even if you don’t “believe” them yet, eventually you will.
For the same reason you should avoid constant self-deprecating language. Your brain internalizes whatever it hears as the truth. Even if you’re just joking. Especially if it’s repeated over and over again.
These are not magic spells.
This is not about altering the Universe to get exactly what you want.
They are guidelines of how we can use your conscious thoughts to change your subconscious – therefore be grateful for what you already have, be happier and improve your life in general.
Over here, at Rosie’s Confections, we are all about a never ending self discovery journey. We support you to pursue yours!
Let us give you a little extra push with these daily affirmations you can repeat to yourself in the mirror.
I am becoming more confident every day.
I can do whatever I set my mind to.
Today I choose to do things that lift me up.
I am open and receptive to all the good and abundance that the Universe has in store for me.
I accept and love myself unconditionally.
I treat my body as the sacred temple it is.
I respect my own boundaries.
I am in touch with my feelings and allow myself to experience them.
I radiate confidence and others respect me.
I am the luckiest person in the world.
These are our top 10 favorites affirmations. We wish you to practice saying them to yourself and experience the everyday evolution into a better version of yourself.
Tell us in the comment which one resonates with you the most. Subscribe to our newsletter to receive a weekly affirmation. But most importantly, drink water and get your daily dose of sunlight! In the end, you’re just a houseplant with complicated feelings.